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	<title>Easy Meditation for Beginners</title>
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	<description>Your Path to Lifelong Peace and Joy</description>
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		<title>What Are the Common Meditation Supplies?</title>
		<link>http://easymeditationforbeginners.com/what-are-the-common-meditation-supplies</link>
		<comments>http://easymeditationforbeginners.com/what-are-the-common-meditation-supplies#comments</comments>
		<pubDate>Mon, 30 Apr 2012 06:50:41 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=577</guid>
		<description><![CDATA[I have been practicing meditation for a couple of years now. I was introduced into the practice by my brother who learned it from a Yogi from India. In the years that I have been doing meditation, I can say that I am feeling the full benefits of the practice. This is the reason why [...]]]></description>
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		<title>Meditation in Buddhism</title>
		<link>http://easymeditationforbeginners.com/meditation-in-buddhism</link>
		<comments>http://easymeditationforbeginners.com/meditation-in-buddhism#comments</comments>
		<pubDate>Sat, 28 Apr 2012 23:22:27 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

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		<description><![CDATA[Some people consider Buddhism as an offshoot of Hinduism. That kind of statement does not do any justice to the thousands of years that the religion and the philosophy behind it has developed and evolved. The common origin however leads to some connections and common traditions. Buddhism- In order to have a deeper understanding of [...]]]></description>
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		<title>What is the Difference Between Hypnosis and Meditation?</title>
		<link>http://easymeditationforbeginners.com/what-is-the-difference-between-hypnosis-and-meditation</link>
		<comments>http://easymeditationforbeginners.com/what-is-the-difference-between-hypnosis-and-meditation#comments</comments>
		<pubDate>Thu, 26 Apr 2012 21:43:08 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Self-Hypnosis]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=567</guid>
		<description><![CDATA[People who have practiced meditation before undergoing hypnotism, or vice versa are amazed with the similarity between the two methods. They have identical practices that are needed to reach the ideal condition of the body and especially the mind. Both practices require that we should be relaxed and feeling well. Let’s take a look at [...]]]></description>
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		<title>How to Quiet Your Mind during Meditation</title>
		<link>http://easymeditationforbeginners.com/how-to-quiet-your-mind-during-meditation</link>
		<comments>http://easymeditationforbeginners.com/how-to-quiet-your-mind-during-meditation#comments</comments>
		<pubDate>Wed, 25 Apr 2012 11:48:19 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=561</guid>
		<description><![CDATA[One of the biggest problems faced by those who do meditation is that there are so many distractions which can ruin your concentration. Everyone who has tried meditating knows what I am talking about. Meditation is the act of focusing your consciousness on a single object, sound or thought. As long as you are focusing [...]]]></description>
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		<title>Meditation Mount Ojai</title>
		<link>http://easymeditationforbeginners.com/meditation-mount-ojai</link>
		<comments>http://easymeditationforbeginners.com/meditation-mount-ojai#comments</comments>
		<pubDate>Tue, 24 Apr 2012 11:04:16 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Guided Meditation]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=553</guid>
		<description><![CDATA[The city of Ojai holds a unique place in lists of American cities. Some would say that it is the most hippie friendly city in the country. It is littered with small shops and stores that are encouraged by the local government. In fact they forbid large chain stores from being established in the city. [...]]]></description>
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		<title>What Does the Bible Say about Meditation?</title>
		<link>http://easymeditationforbeginners.com/what-does-the-bible-say-about-meditation</link>
		<comments>http://easymeditationforbeginners.com/what-does-the-bible-say-about-meditation#comments</comments>
		<pubDate>Mon, 23 Apr 2012 00:29:45 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=549</guid>
		<description><![CDATA[Meditation as we know it originated in India. It is a religious practice used by Hindu sages in order to attain enlightenment. It has influenced Buddhist and other religions that has created their own methods of meditation. Today the practice is widely regarded as a means of relaxation and stress relief. What Is Meditation- Before [...]]]></description>
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		<title>Can Meditation Enhance Learning?</title>
		<link>http://easymeditationforbeginners.com/can-meditation-enhance-learning</link>
		<comments>http://easymeditationforbeginners.com/can-meditation-enhance-learning#comments</comments>
		<pubDate>Sat, 21 Apr 2012 23:03:46 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=543</guid>
		<description><![CDATA[The other day I read an article about the story of a chess champion who was making waves in tournaments all over the world. . What is so impressive is that he is so young.. He did mention that in order to train and prepare for all of his tournaments he had to do some [...]]]></description>
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		<title>What is Christian Meditation?</title>
		<link>http://easymeditationforbeginners.com/what-is-christian-meditation</link>
		<comments>http://easymeditationforbeginners.com/what-is-christian-meditation#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:51:00 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=537</guid>
		<description><![CDATA[Meditation first became a major trend in popular consciousness at the time of the hippies. It was during that time of rebellion and youthful searching for the meaning of life that reached a height in the 60s. It was at that time that teachers and Gurus from India came over to preach and teach the [...]]]></description>
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		<title>Meditation for Weight Loss</title>
		<link>http://easymeditationforbeginners.com/meditation-for-weight-loss</link>
		<comments>http://easymeditationforbeginners.com/meditation-for-weight-loss#comments</comments>
		<pubDate>Wed, 18 Apr 2012 00:02:41 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=532</guid>
		<description><![CDATA[Meditation started out as a religious and spiritual practice. People from different cultures since the ancient times have used meditation in its many forms as a means of achieving enlightenment and spiritual awakening. This is the reason why its practice has continued for thousands of years and why it is highly regarded today. Modern Uses [...]]]></description>
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		<title>The Use of  the Pyramid for Meditation</title>
		<link>http://easymeditationforbeginners.com/the-use-of-the-pyramid-for-meditation</link>
		<comments>http://easymeditationforbeginners.com/the-use-of-the-pyramid-for-meditation#comments</comments>
		<pubDate>Mon, 16 Apr 2012 15:25:01 +0000</pubDate>
		<dc:creator>Paul Carlton</dc:creator>
				<category><![CDATA[Meditation for Beginners]]></category>

		<guid isPermaLink="false">http://easymeditationforbeginners.com/?p=525</guid>
		<description><![CDATA[The Pyramids have been around for thousands of years. The ancients have been puzzled by them as well as modern men. For all of the modern stuff that we have and the equipment that we can boast of, we are still dwarfed by the achievement of the great pyramids. Scientists and archeologists say that these [...]]]></description>
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